2 Cups Cold Water
2 Bags of Celestial Seasoning Tangerine Orange Zinger Tea
1 Medium Orange peeled and de-seeded
2 Cups Frozen Pineapple
1 Thumbnail size piece of Ginger Root
Measure 2 cups cold water and put in two bags of Celestial Seasoning Tangerine Orange Zinger Tea and steep in the fridge for at least 1/2 hour. Remove tea bags and pour into Vitamix.
Add orange, pineapple and ginger.
This makes a total of approx 36 Oz of smoothie for a total of 212 calories. Each of the three 12 oz glasses of smoothie that this makes is approximately 77 calories. In the 36 oz, there are 5 grams of fat 54.9 grams of carbohydrate 7.5 G of dietary fiber 2.9 grams of protein and 3.4 mg of sodium.